The Mental Wellness Benefits of Giving Back | CEC Article

Online Course

Price

Includes all course content in digital format

Add to Cart

Free with an active membership

Share This Course

What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

Description

Learn how giving back—through volunteering, acts of kindness, or fitness-focused community efforts— can reduce stress, boost mood, strengthen social bonds, and foster a deeper sense of purpose, benefiting both mental and physical health. This article is .15 CECs for MWA

Available Course Credits

	MWA	0.15

Course Content

The Mental Wellness Benefits of Giving Back	Module

What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.