Building Stronger Habits | CEC Mini-Course

Online Course

Price

$49

Includes all course content in digital format

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Free with an active membership

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What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

Description

This course explores the science of habit formation, motivation, and behavior change, providing practical strategies to overcome resistance and build lasting routines. By understanding how habits are wired in the brain and applying evidence-based techniques, you’ll gain the tools to create sustainable, positive change for yourself and others.

This course is worth 1 CEC for MWA.

Available Course Credits

	MWA	1.00

Course Content

Introduction	Module
Habit Formation	Module
Motivation 101	Module
Making It Stick	Module
Final Quiz	Module

What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.